Hangovers
are caused by several factors. First, the body has to metabolize the active ingredient in alcoholic beverages: ethanol. This process requires cellular
energy, distracting the body from normal activities like making glucose for the brain. Even after all the
ethanol is metabolized, the by-products of this process can cause additional
problems. Likewise, other
substances in certain alcoholic beverages can
make a hangover worse. Lastly, ethanol is a diuretic and can lead to dehydration.
Hangover Cures Around
Canada: Canada Dry Ginger Ale
Maybe
it's national loyalty, but Canadians claim the fizzy stuff that was first
formulated in their country works wonders to settle an upset stomach. The
drink's ingredient list, however, lacks any mention of ginger itself, which would be the most likely source of
hangover help.
America: The Bloody Mary
Tomato juice has some of the highest concentration of
lycopene as any food, and celery is loaded with restorative vitamins that might
help ease the pain. Remember, though, this beloved hair-of-the-dog remedy is
likely far more effective in its slightly-less-fun recipe: The Virgin Mary.
Great Britain: Milk Thistle
Its
effectiveness in scientific research to shield
the liver from toxins has been backed up in several studies. One flavonoid,
silymarin, might be a key substance in its extract that helps cure that hangover
feeling. Some British tipplers swear that taking it both the night of and
morning after heavy drinking can all but erase any uncomfortable symptoms.
Poland: A glass of juice from either sour pickles
or sauerkraut
Make sure the juice is loaded up with vinegar to
help quell headaches and alleviate discomfort, claim the Polish. Some even keep
soured milk on hand (unpasteurized milk that has been left at room temperature
overnight for a day or two) to do the trick.
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