DIABETICS WHY HOLD BACK?
A Simple Diabetic
Dessert
Everyone likes to have
some dessert after lunch or dinner. The
craving for eating something sweet is found among the diabetics mostly. Though
a person in the habit of eating sweets can satisfy this urge very easily but
the diabetics can only dream about having them. The good news is that today
there are lot of desserts which the people suffering from diabetes can also
eat. The diabetic desserts can be cooked very easily just by
substituting sugar with the sugar free cubes. One can have sugar free chocolate
cake, puddings and various other sweets.
A lot of fruits can also be used for making
some of the delicious desserts for the diabetics. Fruits have the ability to
make up for the sweetness without adding extra sugar. As fruits contain natural
sweetness so these are not harmful in any way. A variety of desserts can be
made without sugar like fruit salads with whipped cream. Then there are frozen
treats also including the sugar free fudge pops or ice pops. One can even taste
sugar free ice cream which is very easy to make at home also. One doesn’t have
to compromise on the satisfaction of one’s sweet tooth because of the
available diabetic
gourmet desserts.
Being a diabetic is hard especially when we have a gathering or a feast is coming your way because you can't just dig in and pig out. And yes cravings still goes on when we see the desserts (cakes, ice cream, etc..) and we aren't allowed to eat them. So i looked up some recipes that is diabetic friendly and this is one, enjoy.
A Diabetic Cake
Ingredients
1/2 cup water
3/4 cup raisins,
seedless
1 cup applesauce –
unsweetened
2 large eggs – well
beaten
1/2 cup artificial
sweetener
3/4 cup vegetable oil
1 teaspoon baking soda
1/4 teaspoon cinnamon
Dash of nutmeg
1 teaspoon vanilla
extract
1/2 teaspoon salt
1 cup flour,
all-purpose
Procedures
1. Pour the raisins in a saucepan and cover with
the water. Cook over low heat until raisins are soft.
2. Drain away the excess water and mix the
raisins with the applesauce, eggs, sweetener and cooking oil. Blend well. Add
the remaining ingredients, stirring well.
3. Pour the batter into a greased baking pan.
4. Bake in a 350 degree F. preheated oven for
about 30-35 minutes, or until a toothpick inserted in the center comes out
clean.
Thank you for sharing such a unique recipe i never try before now i got your ingredients i will try to make this as soon as possible.
ReplyDeletediabetic recipes