Veganism is the
practice of abstaining from the use of animal products, particularly in diet,
as well as an associated philosophy that rejects the commodity status of
sentient animals. A follower of veganism is known as a vegan.
A soup that is richly
aromatic, tangy and hearty soup which can be eaten cold or hot and is
loved by many especially in Central and Eastern Europe, primarily in Russia,
Poland, and Ukraine. The beetroot, its main ingredient, gives this soup its
dark reddish color. On hot days like in the summer, this soup is best served
when cold while in the cold winter days it is best served when hot. In some
regions and recipes, the main ingredient is tomato and the beet-root becomes as the
secondary ingredient. Other ingredients that may be added are cabbage, carrots
and peppers. When served cold, this soup can be garnished with chopped veggies
such as radishes and cucumbers, soured milk, kefir and yogurt. Also, it serves
as a nutritious and light meal alone or is served with rye bread as a sumptuous
appetizer. This sharp, sweet soup garnished with vegan sour cream, capers and
fresh dill is already completely delicious as is. For a heartier soup,
potato-onion pierogies can be added to it. When you are pressed for time on
certain days, you would do yourself a favor by cooking this in a crock pot or
slow cooker and let the soup be infused with the flavors of the greens and
dills even more. The soup is:
Ingredients
1 onion, diced
2 cloves garlic,
minced
2 tbsp cooking oil
3 large yellow beets,
diced
3 large red beets,
diced
2 large potatoes,
roughly chopped
1 C celeriac (celery
root), roughly chopped
1/2 C fennel bulb,
roughly chopped
10 C water2 C red
wine1 tbsp tamari sauce
2 tsp each: celery
seed, allspice
1/4 C balsamic vinegar
1 bunch beet greens,
washed and chopped into ribbons
1 bunch fresh dill OR
2-4 tbsp dried dill
Fresh dill, capers,
vegan sour cream, or other garnishes
1. Using a very big
soup pot, sauté garlic and onions in cooking oil.
2. Put allspice,
celery seed, tamari, wine, water, fennel, celeriac, potatoes and beets.
3. Boil then lessen
the heat and simmer.
4. Cover for 30
minutes or until the fork can easily pierce the beets.
5. Add dill, beet
greens and vinegar, then simmer for another 5 minutes until all the greens look
bright in the soup pot.
6. You may serve this
dish as is or it can be garnished with capers, fresh dill and/or vegan sour
cream. Enjoy!
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